PERSONALTRAINING
There's someone for everyone. Our personal trainers come from a variety of backgrounds and experiences. No matter what your health and fitness goals, we can get you there.
Lorie Mackey
- Lorie Mackey is a Vermont Sun certified trainer, and a certified Positional Release Therapist. She has a B.S in Biology from Le Moyne College in Syracuse, NY and has completed coursework for a Masters degree in Exercise Science from Syracuse University. Lorie's experience ranges from personal training and wellness consulting in a medical fitness facility to physical and cardiac rehabilitation, and clinical research and application. Lorie is enjoys working with anyone interested in improving their level of fitness.
Personal experience includes a (distant) past as an elite rower, and some dabbling in marathons and triathlons. Lorie is also a student of Inner Wave Pencak Silat, a traditional Indonesian martial art, and offers individual instruction in Tama Yoga, a style of yoga particular to Pencak Silat.
"My personal fitness goal is to maintain balance within all areas of my life - which is sometimes easier said than done! I feel fortunate to have the skills and tools to do this for myself, and sincerely feel honored when others can make use of them."
Lorie lives in Middlebury with her husband Mark, daughter, Te'a , dog Sasha, and Ivan the cat.
Middlebury
Call: 377.7046
Shelly Hare
- Strength training and body Fitness has been a part of Shelly's life for the past 24 years. Shelly and her husband Steve established Vermont Sun Fitness Center in 1984 and have owned and operated it since then. Shelly became a Certified Group Fitness Instructor in 1984 through ACE (American Council on Exercise). In 1995 Shelly became a Certified Spinning Instructor through Mad Dog Athletics and her latest certification took place in 2006 when she became a Certified Personal Trainer through AFFA (Aerobics and Fitness Association of America).
Shelly continually works on improving her skills and knowledge by attending seminars and workshops based on health and fitness related topics.
Shelly loves having the opportunity to help motivate clients in achieving their health and fitness goals. With focus, Determination, and Will Power, you will succeed. Take care of your Body and Soul.
Middlebury
Call: 388.3060
Kristen Ginsburg
- Kristen is a Certified Personal Trainer fully certified through the National Academy of Sports Medicine (NASM). NASM is a highly respected authority in the field of fitness and sports medicine, with a methodology founded in applied science and an approach whose emphasis lies in developing individualized programs to meet the specific needs of each client. This means that after a thorough assessment Kristen can help anyone achieve his or her fitness goals, from the first time gym member to the high level athlete. Kristen has worked with teenagers looking to lose weight and gain strength, families who wanted to get fit together, young mothers who wanted to get back to their pre-pregnancy shape, individuals training for a triathlon, young men looking to build bulk and those who just wanted to improve their posture and get stronger at the same time.
Middlebury and Vergennes
Call: 989.5435
Kim Rheaume
- As a personal trainer and life coach, I believe that motivation is the key to continued growth in a healthy lifestyle. Through prescribed movement plans, healthy food education, and positive motivation I have seen my clients change their lives one day at a time – victory by victory-reaching achievements they only ever dreamed about. I enjoy seeing my clients riding bikes with their grandchildren, meeting weight loss goals, eliminating the need for medication and finishing a race with confidence. Every day is a new opportunity to start where we are and move forward. I am humbled and honored to be a part of each client's journey to set and achieve new and exciting goals.
Vergennes
Call: 349.6306
Ron Dedrick
- Ron is certified by AFTA Health & Fitness. He has over twenty five years of "on the job" gym experience and has competed in a number of power lifting competitions. Strength training and body building have been a specialization as well as the related nutritional requirements needed to excel in these areas. Weight loss through proper nutrition and exercise programs are a specialty. If you would like to change the way you look and don't mind a little work, let me help.
Vergennes
Call: 877.2030
Joanie Roberge
Education: B.A. Johnson State College
Certification: AFAA Personal Trainer
Joanie has been instructing fitness activities such as kick boxing at Middlebury College and Spinning at local fitness centers for over 30 years. These instructional activities highlight Joanie’s well known enthusiasm and her dynamic approach to group fitness. Joanie’s focus on wellness is reflected in her vocational choice of being a long term health care professional. Over time she has combined these areas of expertise into an approach that is particularly sensitive to such things as: injury prevention- physical setbacks- overcoming limitations-dealing with serious injury and developing age appropriate exercise programs.
Available by appointment:
Home: 802.388.3230
Cell: 802.598.2097
NUTRITIONSPECIALIST
Morgan Devoid
- Morgan graduated with a B.S. in Dietetics, Nutrition, and Food Science from the University of Vermont. She is a registered dietitian and offers nutrition and wellness counseling to individuals or small groups. She specializes in weight loss management and disease treatment and prevention such as diabetes, hypertension, cardiovascular disease and obesity.
Morgan enjoys providing guidance to clients with a wide range of nutritional needs. She can help you improve your athletic performance, your mental and Physical heath, and create positive lifelong eating and exercise behavior changes. Morgan has a passion for fitness and is working towards her certification as a personal trainer. In her spare time she enjoys gardening, hiking, Yoga and spending time with the family.
Middlebury & Vergennes
Call: 802.989.4091
